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-   -   Choose 3 exercises- (http://www.muscleandbrawn.com/forum/showthread.php?t=3140)

Mombow111 05-05-2010 12:16 AM

Choose 3 exercises-
 
If you were stranded on an island with an infinite supply of coconuts and were given the choice by some enigmatic deity of choosing an 3 exercises to perform for the entire duration of your stay, but only these 3, what would they be?

For me I think I would choose,
Clean and Press
Dips
Back Squats

onetiredkris 05-05-2010 12:30 AM

im 2/3 with you on that one.
clean n press
squats
pullups

CallmeKing 05-05-2010 12:45 AM

Bench
Deads
Powercleans

BendtheBar 05-05-2010 07:04 AM

Bench
Squats
Deadlift

These are the exercises I would most want to do.

nighttrain 05-05-2010 07:17 AM

^^ Agree with the Big Man.....


Bench
Squats
Deadlift

IronManlet 05-05-2010 11:37 AM

Bench Press
Squat
Deadlift

As soon as I saw the title, I thought: "Big Three." lol

Mombow111 05-05-2010 12:07 PM

I would almost agree with you guys, but as much as I "enjoy" deadlift, there's something much more satisfying to me getting the weight completely over head.

ricka182 05-05-2010 12:26 PM

Bench
Squat

I'd have to flip a coin between OH Press and Deadlift..

BRaWNy 05-05-2010 01:44 PM

Squat
Bench Press
Clean Pull-Shrug from below knee (RDL to Power Shrug)

sneezingstardust 05-05-2010 01:55 PM

Back squats
deadlifts
clean and jerk


:D


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