Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 05-02-2010, 03:49 PM   #1
MMA Max
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default Going To Work This Out Tomorrow but need some advice

I am going to hit my Chest and Triceps super hard tomorrow and this is the Current Template

Chest/Triceps

1) Flat BB Press - 5
2) Incline BB Press - 3
3) Flat DB Flyes - 5
4) DB Pull Overs - 3
5) Push ups to finish it off to 100 reps
6) Close Grip BB Press - 5
7) Skull Crushers - 5 or 3

Now for the questions How many sets do you think I should go for each if you look in red this is what I was thinking but I want someone else to look at it

Let me hear what you guys think
__________________
Peace, Love And Pitbulls

" Deutscher Stolz weltweit "

Violence. It may not be the answer, But it sure cuts down on the questions!

MMA Max is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
advice, tomorrow, work


Similar Threads
Thread Thread Starter Forum Replies Last Post
Tomorrow is another day newbzlift Muscle Building and Bodybuilding 9 01-20-2012 06:41 PM
What's cookin today & tomorrow Aurik General Board 2 12-24-2011 09:23 PM
Tomorrow becomes TODAY!!.....GFY!!! ricka182 Training Logs 267 09-13-2010 08:05 PM
Competing tomorrow! sneezingstardust General Board 47 06-08-2010 02:48 PM
Asking Some Advice for a good friend who needs some damn advice MMA Max Muscle Building and Bodybuilding 7 05-07-2010 04:27 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:15 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.