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Old 04-30-2010, 08:02 PM   #11
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Thanks for the info. Drop sets are brutal. I might be able to hang with them if I rest 30 seconds between
I dislike anything that gives me a 'pump' lol
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Old 04-30-2010, 08:08 PM   #12
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When does he compete?
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Old 04-30-2010, 08:27 PM   #13
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May 8th at the NPC Michigan.
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Old 04-30-2010, 08:46 PM   #14
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Shelby has been handling the diet for Matt. When it comes to his training, Shelby has been giving some great tips and advice for Matt to follow as well. But Matt's training has been pretty much already covered.
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Old 04-30-2010, 08:56 PM   #15
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Who's Shelby again?
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Old 04-30-2010, 09:00 PM   #16
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Shelby Starnes is a dietitian who has helped a lot of bodybuilders and powerlifters do well in their respective competitions.
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Old 04-30-2010, 09:29 PM   #17
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Who's Shelby again?
i think HHF is working with him and has been for a while (correct me if i'm wrong)
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Old 04-30-2010, 09:54 PM   #18
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Shelby Starnes. One of the best in the business, period. Great guy and great friend.
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