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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 04-26-2010, 07:23 PM   #11
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I didnt know you was cutting K. whats your weight
hovering around 175 post-workout weight. i'm actually doing more of a recomp. got to get to myspace ripped kid status, lol
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Old 04-26-2010, 07:24 PM   #12
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hovering around 175 post-workout weight. i'm actually doing more of a recomp. got to get to myspace ripped kid status, lol
I hear ya and how tall are ya
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Old 04-26-2010, 07:26 PM   #13
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i hear ya and how tall are ya
5' 8"
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Old 04-26-2010, 07:30 PM   #14
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at that weight thats not a bad frame you could put some mass on that-young (jamie chaos n pain)
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Old 04-26-2010, 07:35 PM   #15
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at that weight thats not a bad frame you could put some mass on that-young (jamie chaos n pain)
lol, i plan to, but honestly im in no hurry.

high school bitches only care about dem abz, so thats what im after, lol. i gained nearly 40 lbs over winter and plan to bulk again next "off-season" and also gain a **** load more strength then
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Old 04-26-2010, 07:37 PM   #16
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haha i hear ya big k.
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Old 04-26-2010, 08:28 PM   #17
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I eat about 3000 cal each day. My height is 5 8 and I weight 150. I am 22. I dont know what I sleep, just normal.
How active are you, the hardest thing I had to overcome was eating more calories than I was burning. I'm 38 and was eating 4500 - 5000 calories a day last fall. I went from 155 to 165, body fat went from 16.8% down to 12.6%. On a 6' frame, My goal is to hit 200 and keep my body fat ultimately down in a single digit.

What are some of your goals, that will help the guys around here really help you out. and always lift big
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Old 04-27-2010, 09:41 AM   #18
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How active are you, the hardest thing I had to overcome was eating more calories than I was burning. I'm 38 and was eating 4500 - 5000 calories a day last fall. I went from 155 to 165, body fat went from 16.8% down to 12.6%. On a 6' frame, My goal is to hit 200 and keep my body fat ultimately down in a single digit.

What are some of your goals, that will help the guys around here really help you out. and always lift big
I want to add muscle as much as I can. I work out hard maybe i need to eat more.
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Old 04-27-2010, 03:27 PM   #19
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I want to add muscle as much as I can. I work out hard maybe i need to eat more.
maybe????

its not a question of maybe. this is definately the case
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Old 04-27-2010, 03:48 PM   #20
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maybe????

its not a question of maybe. this is definately the case
This. and lifting hard without enough food is like setting yourself up to fail
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