|04-03-2010, 03:00 PM||#1|
Join Date: Feb 2010
Location: Vaughan, Ontario
When to switch exercises?
How often do you guys switch up your routine?
Assuming someone does 3 full-body routines per week, how beneficial and necessary is it to switch up the exercises being done?
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|Routine Questions and Switch up||MMA Max||Muscle Building and Bodybuilding||6||04-13-2010 03:38 PM|
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