Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 03-25-2010, 08:50 PM   #1
MMA Max
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default Need some HELP on getting my presses up!

Over Head press on a good day 125 x1

I need to get this up!

DEAD Lift - so far just started deading heavy and I got 310 x1 need to get this up

Bench press is doing pretty good 245 but I need it to climb

Any suggestions?
__________________
Peace, Love And Pitbulls

" Deutscher Stolz weltweit "

Violence. It may not be the answer, But it sure cuts down on the questions!

MMA Max is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
presses


Similar Threads
Thread Thread Starter Forum Replies Last Post
Someone did their squats and presses... IronManlet General Board 2 07-18-2012 01:19 PM
Uncommon Benefits of Leg Presses big_swede General Board 8 02-27-2012 09:15 PM
Incline Power Rack Presses Tug Gibson Articles 2 05-23-2011 09:35 AM
One arm dumbbell presses BendtheBar Muscle Building and Bodybuilding 8 02-20-2011 03:47 AM
A new way to do floor presses Rich Knapp Muscle Building and Bodybuilding 2 01-29-2011 01:12 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:36 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.