|Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.|
||Thread Tools||Search this Thread||Display Modes|
|03-25-2010, 10:48 PM||#11|
Join Date: Mar 2010
|03-26-2010, 10:57 AM||#12|
Time to start over...
Join Date: Feb 2010
Location: Massachusetts, USA
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
Mt Snow, VT - May 5, 2012 - Completed!
Gunstock, NH - June 1, 2013 - Completed!
...i remain, he who remains to be...
|03-26-2010, 09:10 PM||#14|
Join Date: Jan 2010
I found the work out but how many sets.
Deadlift , then adds work to compliment the work outs. But ho do you roll with the top three work out sets?
Peace, Love And Pitbulls
" Deutscher Stolz weltweit "
Violence. It may not be the answer, But it sure cuts down on the questions!
|Thread||Thread Starter||Forum||Replies||Last Post|
|Someone did their squats and presses...||IronManlet||General Board||2||07-18-2012 02:19 PM|
|Uncommon Benefits of Leg Presses||big_swede||General Board||8||02-27-2012 09:15 PM|
|Incline Power Rack Presses||Tug Gibson||Articles||2||05-23-2011 10:35 AM|
|One arm dumbbell presses||BendtheBar||Muscle Building and Bodybuilding||8||02-20-2011 03:47 AM|
|A new way to do floor presses||Rich Knapp||Muscle Building and Bodybuilding||2||01-29-2011 01:12 PM|
|Thread Tools||Search this Thread|