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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 06-22-2010, 01:05 AM   #11
Rich Knapp
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Since I went to the way I do a saturation set as last set I very rearly get DOMS. May just be me.
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