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Old 03-09-2010, 10:16 PM   #1
CallmeKing
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Default Rippetoe's outstanding claims for his client

Pretty intresting read. Rip claims His client Zach put on 14.2lbs of LBM in 15weeks and his squat went from 145x5 to 345x5 I think the squat was in a period of 6months.

Zach Update - Starting Strength Forums

Here's what Lyle Mcdonald thinks

BodyRecomposition Support Forums - View Single Post - Rippetoe update on zach - wot do u guys think?

sorry I'm a thread making machine today.
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Old 03-17-2010, 01:15 AM   #2
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I think if he never squated prior to this it may be possilb ein theroy some people are just built for some of these movement I have not seen the guy but some people are just made for certain lifts
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