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|02-18-2010, 04:59 PM||#31|
Join Date: Sep 2009
Should I push the finish set up in weight or push the top set to increase?
After thinking about it, I wanted to push the top set up, and let the finish set fall where it can. That fits better with the overall idea of progression is King.
|02-18-2010, 05:12 PM||#32|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
I started thinking about doing heavy sets first tomorrow, and wanted to do a 20 repper last, and that got me thinking of the rep range issue.
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