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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 02-01-2010, 04:27 PM   #1
kman025
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Join Date: Nov 2009
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Default shieko

can you run shieko for one week?

i have to take a week off next week due to driving school, so i thought id run shieko.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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