Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forums/index.php)
-   Muscle Building and Bodybuilding (http://www.muscleandbrawn.com/forums/forumdisplay.php?f=37)
-   -   Supplement Like The Pros, Part 1: Top Supplements (http://www.muscleandbrawn.com/forums/showthread.php?t=1777)

BendtheBar 01-26-2010 11:09 AM

Supplement Like The Pros, Part 1: Top Supplements
 
Supplement Like The Pros, Part 1: Top Supplements

Supplement Like The Pros, Part 1: Top Supplements | Muscle & Strength

Ladies and gents...you will get this information on no other bodybuilding site. I have compiled data from my conversations/profiles/interviews with top natural athletes, and this article reveals their choice for top supplement.

There is no fluff in this article. Every supplement listed is a favorite of at least one pro bodybuilder. Want to know what the pros REALLY take? Look no further.

http://www.muscleandstrength.com/sit...-glutamine.jpg

glwanabe 01-26-2010 12:36 PM

I like it. Stick with the basics, and you'll be fine. No need to open a mini-mart of supps in your pantry.

I like to keep my supps pretty basic.

1. Protein powder, Because it's the cheapest way to get protein. I get mine from Wal-mart for about 15 bucks.

2. Fish oil caps from Wal-mart. I take two-three with each serving of protein powder.

3. Multi-vitamin, Nothing crazy expensive, lately it's Centrum Silver.

4. Dessicated Liver tabs. Full of Amino acids, iron, and a lot of other healthy stuff. Real old school stuff here. Make sure and eat your vegatables if your taking these, and drink your water.

BendtheBar 01-26-2010 12:40 PM

One thing this analysis revealed is that it's pretty much protein products, creatine, vitamins, fish oil and aminos.

BTW, one day GL I will try liver.

glwanabe 01-26-2010 01:15 PM

Quote:

Originally Posted by BendtheBar (Post 21838)
One thing this analysis revealed is that it's pretty much protein products, creatine, vitamins, fish oil and aminos.

BTW, one day GL I will try liver.


I've been getting the Uni-liver tabs. 500 tabs delivered for about 22 bucks.

I think one of the most important things that you absolutely must get enough is,.....WATER!

Drink your water.

BendtheBar 01-26-2010 01:16 PM

If you only knew how much water I drink. I can't go anywhere without lugging something.

glwanabe 01-26-2010 01:18 PM

Thats good. I try to keep a cup on my desk all day long.

BendtheBar 01-26-2010 01:40 PM

I wish I had a lug a loo for bed though, especially when cutting.

kman025 01-26-2010 04:12 PM

cool article steve

Dianna Bol 01-26-2010 05:28 PM

Quote:

Originally Posted by kman025 (Post 21864)
cool article steve


:ditto:

I was surprised that nitrix oxide didn't show up.

BendtheBar 01-26-2010 05:30 PM

Thanks Kman & Dbol. I was surprised that NO didn't at least make an appearance.


All times are GMT -5. The time now is 05:05 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.