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Old 01-26-2010, 07:32 PM   #11
CallmeKing
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Good read I usually just stick to Whey, a multi, and a good weight gainer. I figure if my work would start giving me hours I would get some cheap creatine.

I always see kids in the locker room showing off their new supps and knowing they wasted so much money (I lift at the YMCA). Their new fad is some Post workout drink called afterglow they said it was like $100 and the tub was only 2.5ish lbs .
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