|01-10-2010, 09:16 PM||#1|
Join Date: Nov 2009
I've been squatting very wide lately, like sumo style or something.
im not purposely doing this, i guess i just started it after seeing PL's do it, and subconciously started. since it feels comforatble i guess i stuck with it. The PLs of course are wearing suits and stuff and doing a lot of box squats.
im worried without a suit and the wide stance i will run into problems getting out of the hole. also ive heard of knee problems from this.
I <3 front squats
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