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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 11-03-2013, 12:31 PM   #21
MadMonk
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Quote:
Originally Posted by BendtheBar View Post
A similar product helped me to overload my bench and get it close to 440-450 raw this year. I wouldn't discount it if your bench is struggling. It's a good overload tool.
I never looked at it that way, not something I'd instantly go for but it's always good to have options.
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Old Yesterday, 02:47 PM   #22
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