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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 12-13-2009, 06:58 PM   #21
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I love these kind of machines, it has every thing even comes with weights

Marcy Smith Machine & Utility Bench

Believe it or not, check out walmart.com
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Old 12-13-2009, 07:01 PM   #22
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Originally Posted by rippednmichigan View Post
I love these kind of machines, it has every thing even comes with weights

Marcy Smith Machine & Utility Bench

Believe it or not, check out walmart.com
Dude, I totally forgot about Wally-world. They have a ton of stuff.
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Old 12-13-2009, 07:05 PM   #23
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Dude, I totally forgot about Wally-world. They have a ton of stuff.
For the money you reall can't beat it. they have free shipping to the store!
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Old 12-13-2009, 07:12 PM   #24
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You stick around us and we'll make sure that you regret getting only 300. We'll keep pushing you until you squat that for 20 reps
the motivation just never stops coming here i really do need it now too.. idk i've topped off on all my lifts on this beginner program and they're not much better than before. i'm hoping this 20 rep squat program will be the answer i'm looking for.. with lots of food and milk of course
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Old 12-13-2009, 07:15 PM   #25
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Try craigslist, I got a parabody power rack w/ 300# olympic barbell set for $350 a couple years ago. It's a great place to buy extra plates, as you can avoid shipping and usually get them dirt cheap.
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Old 12-13-2009, 07:23 PM   #26
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Walmart has cheap Olympic plates. That's where I buy my new ones.
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Old 12-13-2009, 07:26 PM   #27
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Walmart has cheap Olympic plates. That's where I buy my new ones.
eh i already have plates though.. i'm starting to think it's not worth the investment for only 8 months, i'll just suck it up and get shit done at my gym. also i decided the 20 rep program's gotta start now i'm dying for change. look for the log starting next wednesday
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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