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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 12-10-2009, 11:30 PM   #1
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Old 12-11-2009, 12:01 AM   #2
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Damn thats impressive bro, not sure which is more impressive though how spread or how lean you are in the off season lol
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Old 12-11-2009, 12:04 AM   #3
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effing awesome. Keep up the good work man.
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Old 12-11-2009, 06:01 AM   #4
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Looking good Eric. Great V.
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Old 12-11-2009, 08:00 AM   #5
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Good work, very lean bro.
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Old 12-11-2009, 08:17 AM   #6
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Awesome brother! You look great!
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Old 12-11-2009, 09:26 AM   #7
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looking good
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Old 12-11-2009, 12:58 PM   #8
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Solid Dude!! Rear Delts are popping nice as well.
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Old 12-11-2009, 01:16 PM   #9
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Damn dude, looking solid man, great V very lean, good stuff
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Old 12-11-2009, 02:44 PM   #10
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Damn thats impressive bro, not sure which is more impressive though how spread or how lean you are in the off season lol
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Solid Dude!! Rear Delts are popping nice as well.
thanks to all for all the nice compliments. thats what i like about this site is that the critiques are a lot more positive and friendly than most other forums.

staying lean is not intentional lol. i try to pack in 4-5000 calories a day most days. its honestly miserable most of the time. i have a real tough time putting weight and size on.

funny thing is ive always been criticized for having poor rear delts. i think ive made some tremendous improvements over the last year and at least someone agrees with me lol
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