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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 06-17-2013, 03:21 AM   #11
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have you got a pair of squat stands sorted out yet linden ?
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Old 06-17-2013, 03:21 AM   #12
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LInden. I am just sooooo proud you will actually be eating more than a sparrow.... I almost cried. ( almost ha ha) Best of luck and God bless. Just keep eating and keep lifting. More protien - more cals.... ALL GOOD at this point.
Haha, thanks for the support man
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Old 06-17-2013, 03:22 AM   #13
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have you got a pair of squat stands sorted out yet linden ?
Will be done by tomorrow night Lee
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Old 06-17-2013, 03:46 AM   #14
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Will be done by tomorrow night Lee
glade to hear it linden, a good muscle building diet in place, along side the best muscle building exercises
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Old 06-17-2013, 03:19 PM   #15
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Hey Linden,
I don't know you, but I'm rooting for you! Hope it goes well. I started to bulk about 10 weeks ago. The initial worry about how much when and how goes away real quick, just stick at it. You probably already know that the first weeks will see a significant gain, none of which is fat. Don't freak out, it slows dramatically after a few weeks.
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