Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 05-20-2013, 05:54 PM   #1
New Brawn
Khamo's Avatar

Join Date: May 2013
Location: Tenafly, New Jersey
Posts: 36
Training Exp: 6 months
Training Type: Fullbody
Fav Exercise: Sqwat
Reputation: 1051
Khamo has made some good postsKhamo has made some good postsKhamo has made some good postsKhamo has made some good postsKhamo has made some good postsKhamo has made some good postsKhamo has made some good postsKhamo has made some good posts
Default Finished Starting Strength... whats next?

Just stop finished up starting strength due to the fact my body wouldnt be able to handle a month or two more of heavy squatting(90%-95%) three times a week. I also stopped enjoying it and want to focus on both gaining strength AND bodybuilding esk training. Any suggestions?

Squat - 315
Bench - 225
Deadlift - 350


To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~Buddha
Khamo is offline   Reply With Quote
Sponsored Links


Similar Threads
Thread Thread Starter Forum Replies Last Post
Starting strength or Wendlers 531? Zipz Powerlifting & Strength Training 2 12-05-2012 11:20 PM
Has anybody read starting strength? abett07 Muscle Building and Bodybuilding 7 10-07-2012 10:02 AM
Stronglifts and Starting Strength 70sBB Powerlifting & Strength Training 8 08-06-2012 02:30 PM
MAB vs. Stronglifts vs. Starting Strength BendtheBar Muscle Building and Bodybuilding 31 04-11-2011 05:05 PM
Jwood's Starting Strength jwood Training Logs 72 09-15-2009 07:27 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 06:42 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.