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-   -   Rich Piana speaks out on Training and supplements (http://www.muscleandbrawn.com/forum/showthread.php?t=13759)

big_swede 05-20-2013 12:26 PM

Rich Piana speaks out on Training and supplements
 

BendtheBar 05-20-2013 12:47 PM

Interesting talk on old school training.

big_swede 05-20-2013 01:05 PM




BendtheBar 05-20-2013 01:07 PM

The talk on insulin alone in the first video makes it worth a listen.

big_swede 05-20-2013 01:13 PM

They are breaking down alot of rumors and broscience here.

Kleurplaay 05-20-2013 01:32 PM

Very interesting video. I must say though that this whole ''SURPRISING THE BODY" concept has never really made any sense to me.

brad1224 05-20-2013 01:59 PM

great videos with a lot of good information

big_swede 05-21-2013 01:16 PM



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