|05-13-2013, 11:55 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
The 6 foods that work
|05-14-2013, 02:39 AM||#3|
Join Date: May 2012
Location: England UK
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
i cant live like that i like tasty food, i'm not cut out for bb by the looks of things.
|05-14-2013, 04:03 AM||#4|
traps *and* abs ;)
Join Date: Feb 2013
Not to be all down on these guys, but...
Logic suggests (to me) that a lot of variation and flavour can be had in a diet, without messing with the almighty macros, or whatever.
Soooo.... to my mind, they're doing it wrong. I know, I ain't no bodybuilder. Not even trying to be. But it strikes me as a bit like masochism, or something along those lines.
But hey, if they're happy living like that, it's all good.
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)
My training log
|05-14-2013, 05:20 AM||#5|
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
I agree dray, the food doesn't have to be boring.
My families from the Canary Islands. More or less all my food is spanish dishes, yet I get all the protein, carbs, fats I need each meal. They're healthy and they taste great!
Its mainly rice dishes
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