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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 05-12-2013, 01:09 AM   #1
Epinephrine
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Default The Golden Six

Tried this routine out on Friday to see how it would feel. I never really do full body routines, but hell that lift sesh was one of the most solid I've had in weeks. I literally feel like growth, haha.

Made some tweeks to it here and there, but for the most part it was exercise for exercise. Just did lat pulldowns instead of pullups because some trainer and her client was using it...

Has anyone else tried this routine? I know it was what Arnold followed when he was training in Munich.
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