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Old 04-28-2013, 03:57 PM   #11
Tannhauser
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Originally Posted by leefarley View Post
i have never done Arnie preeses but DB shoulder press is alot harder on my delts then BB ohp.
That's interesting. I always worked hard at BB presses until I injured my shoulder (I think it might be a rotator cuff). Now I can't do them without a lot of discomfort. Yet I can do DB presses fine.
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Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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