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Old 08-23-2010, 06:48 PM   #111
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@BTB LMFAO! Ok, You eat like a cow but I ment more along the lines of eating like trash..Macdonalds and crap like that
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Old 08-23-2010, 06:54 PM   #112
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@BTB LMFAO! Ok, You eat like a cow but I ment more along the lines of eating like trash..Macdonalds and crap like that
Well, that's about what I ate

Ice cream, nachos, McDonalds
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Old 08-23-2010, 07:55 PM   #113
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Just noticed this thread. Pure monster bro, I know a couple pros that compete around 175-180 and are about 5'6-5'8 and they're big but youve definitely got the muscle maturity on them.

I just competed in my first natural show a week ago, didnt do so hot in the open, and nobody showed up for the junior division so i won it by default. But right now im bulking up to try and work on some things (chest, ham/glutes, delts) Gunna come back in a year and smash on em.

Heres a few pics, after the comp, i was carbed up and didnt do a long enough prep, only had 8 weeks, need at LEAST 16! but i learned alot.
BTW- Im 20 years old.










I wasnt that dry coming into the show, and i still was carrying some extra "un-needed" bodyfat around the lower back and glute/ham tie-in. Got some serious work to do! Nonetheless a learning experience!

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Old 08-23-2010, 09:10 PM   #114
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Word to that dirty bulk BS, I am not a fan of eating like a pig to gain muscle results..people have told me how to eat...But I know my body and what it likes to gain muscle...SAY NO TO EATING LIKE A COW lol
Yeah bro! no more dirty bulks...not worth it

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I dont see in your work out anything about dead lifting? Do you dead lift? Or do you build a strong back though other methods?
I do deadlift but just during my offseason! right now will be to risky and i cant afford an injury right now....However i am doing Romanian DEads on Leg days...I posted a video doing Romanians a last week i believe
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Old 08-23-2010, 09:12 PM   #115
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I agree I have seen some pretty amazing natural people go up threw the ranks. The first thing that goes threw the mind is "Animal" or "Holly crap he is a beast" truely dedicated gifted people unlocking there full potenshal.
thats right Rich ...just think about the top heavyweights that compete with the Wnbf..those guys are monsters
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Old 08-23-2010, 09:13 PM   #116
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thats one HUGE ARM!!!!
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Old 08-23-2010, 09:15 PM   #117
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Originally Posted by BendtheBar View Post
Well, that's about what I ate

Ice cream, nachos, McDonalds
you just made me hungry!!!!!!!! HEY NO FOOD TALK FOR NOW...THERE IS A HUNGRY MAN ON THIS SIDE OF THE COMPUTER
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Old 08-23-2010, 09:17 PM   #118
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Originally Posted by BigFiveFive View Post
Just noticed this thread. Pure monster bro, I know a couple pros that compete around 175-180 and are about 5'6-5'8 and they're big but youve definitely got the muscle maturity on them.

I just competed in my first natural show a week ago, didnt do so hot in the open, and nobody showed up for the junior division so i won it by default. But right now im bulking up to try and work on some things (chest, ham/glutes, delts) Gunna come back in a year and smash on em.

Heres a few pics, after the comp, i was carbed up and didnt do a long enough prep, only had 8 weeks, need at LEAST 16! but i learned alot.
BTW- Im 20 years old.


I wasnt that dry coming into the show, and i still was carrying some extra "un-needed" bodyfat around the lower back and glute/ham tie-in. Got some serious work to do! Nonetheless a learning experience!
bRO YOU LOOK GREAT! KEEP IT UP....YOU WILL BE A MONSTER IN A COUPLE OF YEARS
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Old 08-24-2010, 08:02 AM   #119
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you just made me hungry!!!!!!!! HEY NO FOOD TALK FOR NOW...THERE IS A HUNGRY MAN ON THIS SIDE OF THE COMPUTER
Sorry.
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Old 08-24-2010, 09:40 AM   #120
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Guys i am Closing Down this thread here! I will create a new one on this Forum for Questions about Natural bodybuilding...I will also log my workouts/experiences/pics/ Progress etc...

Later Guys and keep training hard!
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