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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 03-21-2013, 01:17 PM   #11
skids
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Join Date: Jan 2013
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I get home from work and I am starving, I then eat my dinner that my wife has made me. I then rest for about 1 hour, then I hit the weights. After my weights I drink a shake and eat another meal. Moral of the story is , Do what ever feels rite to you.
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