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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 11-29-2009, 07:31 PM   #31
glwanabe
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ROFL!

I hope they don't have a water bed. The oscillation frequencies could induce some plate tectonic incidents.
When was that photo taken, and when was that last psunami?
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Old 11-29-2009, 08:40 PM   #32
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Moar is MOAR! Before you start various training programs and ask a billion questions on percentages, variations, can I mix westside with 5/3/1 then taper off to the Texas method, for 4 weeks then alternate Ed Coan's program every other week with the Bendict Magnusson/Travis Ortaymer routine with my Bench Work.....................STOP right there, and lock yourself in a dungeon and just lift some F'ing weights! Do this for a full month, 3-4 days a week non-stop, bring the focus and intensity, no looking in mirrors, no pre-set numbers, just lift some f'ing weights and learn how your body works. Once you gain and understanding for you body, you will answer your own questions!
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Old 11-29-2009, 10:27 PM   #33
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Moar is MOAR! Before you start various training programs and ask a billion questions on percentages, variations, can I mix westside with 5/3/1 then taper off to the Texas method, for 4 weeks then alternate Ed Coan's program every other week with the Bendict Magnusson/Travis Ortaymer routine with my Bench Work.....................STOP right there, and lock yourself in a dungeon and just lift some F'ing weights! Do this for a full month, 3-4 days a week non-stop, bring the focus and intensity, no looking in mirrors, no pre-set numbers, just lift some f'ing weights and learn how your body works. Once you gain and understanding for you body, you will answer your own questions!
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