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Old 03-06-2013, 11:07 AM   #1
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Default Bicep Blaster



Anyone remember the bicep blaster? Not sure if they are still around in gyms any more.

Someone asked me about this piece of equipment, so I thought I would start a thread and see if anyone uses it, and what they think about it.

I used it back in the day, but remember little about it.
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Old 03-06-2013, 11:08 AM   #2
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There is one at my gym but I've never used it. All the guys that do use it have small arms, so read into that whatever you will
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Old 03-06-2013, 11:16 AM   #3
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Used it but that was long ago when I had just started gym ... almost 10 years ... Now a days it is almost gone. Not seen it in last 5-6 years ...
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Old 03-06-2013, 11:18 AM   #4
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I remember those. I used one in high school. I think I saw one at the gym not to long ago. So yeah, they're still around.
Inherently I don't think there is a problem with them. The concept is no different than a spider curl, preacher curl, or standing with a back against a wall and curling.
However, IMO a curl is a curl is a curl and I think people waste too much time, effort and brain power thinking about curls and what variant to use when.
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Old 03-06-2013, 11:36 AM   #5
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I remember them...for sale in "Weiders Muscle Builder / Power" magazine.
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Old 03-06-2013, 11:46 AM   #6
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I remember them...for sale in "Weiders Muscle Builder / Power" magazine.
Me too. I had a photo of Arnold avertising one on my bedroom wall about 33 years ago!
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Old 03-06-2013, 11:51 AM   #7
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I have one...Bought it about 5 years ago before start doing powerlifting...Haven't use it since then...
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Old 03-06-2013, 11:55 AM   #8
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Old 03-06-2013, 12:41 PM   #9
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I confess, I have thought about finding a used one.
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Old 03-06-2013, 01:05 PM   #10
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I confess, I have thought about finding a used one.
i have a used one that is still like brand new.

I dont find it useful, never use it.
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