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BendtheBar 03-06-2013 11:07 AM

Bicep Blaster
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Anyone remember the bicep blaster? Not sure if they are still around in gyms any more.

Someone asked me about this piece of equipment, so I thought I would start a thread and see if anyone uses it, and what they think about it.

I used it back in the day, but remember little about it.

bruteforce 03-06-2013 11:08 AM

There is one at my gym but I've never used it. All the guys that do use it have small arms, so read into that whatever you will

ravimolasaria 03-06-2013 11:16 AM

Used it but that was long ago when I had just started gym ... almost 10 years ... Now a days it is almost gone. Not seen it in last 5-6 years ...

BigJosh 03-06-2013 11:18 AM

I remember those. I used one in high school. I think I saw one at the gym not to long ago. So yeah, they're still around.
Inherently I don't think there is a problem with them. The concept is no different than a spider curl, preacher curl, or standing with a back against a wall and curling.
However, IMO a curl is a curl is a curl and I think people waste too much time, effort and brain power thinking about curls and what variant to use when.

moeheep 03-06-2013 11:36 AM

I remember them...for sale in "Weiders Muscle Builder / Power" magazine.

Tannhauser 03-06-2013 11:46 AM


Originally Posted by moeheep (Post 332978)
I remember them...for sale in "Weiders Muscle Builder / Power" magazine.

Me too. I had a photo of Arnold avertising one on my bedroom wall about 33 years ago!

1morerep 03-06-2013 11:51 AM

I have one...Bought it about 5 years ago before start doing powerlifting...Haven't use it since then...

BendtheBar 03-06-2013 11:55 AM

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bamazav 03-06-2013 12:41 PM

I confess, I have thought about finding a used one.

CLEEPER 03-06-2013 01:05 PM


Originally Posted by bamazav (Post 333016)
I confess, I have thought about finding a used one.

i have a used one that is still like brand new.

I dont find it useful, never use it.

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