|02-18-2013, 10:59 AM||#1|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Battle For Gold 1988
Interesting look at the 1988 Battle. Some interesting insights by many. Gaspari, early on gives some insight into his dietary approach.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
Last edited by bamazav; 02-18-2013 at 11:02 AM.
|02-18-2013, 01:45 PM||#2|
Bearded Beast of Duloc
Good stuff. Saved for man chair time later.
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