Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 02-17-2013, 05:38 PM   #1
cairnsey08
Member
Brawn
Points: 1,205, Level: 19 Points: 1,205, Level: 19 Points: 1,205, Level: 19
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2013
Location: Northern Ireland
Posts: 62
Training Exp: half a year
Training Type: Bodybuilding
Fav Exercise: Bench Press
Fav Supp: Whey protein
Reputation: 265
cairnsey08 is off to a good startcairnsey08 is off to a good startcairnsey08 is off to a good start
Default havent lifted in 4 days, still eat a calorie surplus ?

Im just wonder should i still eat at a calorie surplus if i havent trained in 4 days, dont want to gain fat if my muscle dont need that extra food?

some advice would be appreciated please
cairnsey08 is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
bodybuilding, calories


Similar Threads
Thread Thread Starter Forum Replies Last Post
Never lifted before roundbus Kettlebell Training 7 12-04-2012 02:44 PM
HK calorie question highkick09 Nutrition, Diet and Supplements 1 06-13-2011 02:43 PM
PCT wants to talk about calorie counting PCT Nutrition, Diet and Supplements 10 01-04-2011 01:31 PM
How I Lifted a Ton and Lived to Tell About It - By Dan Harrison Trevor Lane General Board 6 05-13-2010 09:42 PM
Even Light Resistance Builds Muscle—If Lifted to Failure BendtheBar Muscle Building and Bodybuilding 4 05-04-2010 07:23 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:12 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.