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-   -   Power Hypertrophy Upper Lower (P.H.U.L.) Workout (http://www.muscleandbrawn.com/forum/showthread.php?t=12492)

BendtheBar 02-15-2013 12:13 PM

Power Hypertrophy Upper Lower (P.H.U.L.) Workout
 

Power Hypertrophy Upper Lower (P.H.U.L.) Workout

Build both size and strength in this 4 day split based around basic compound movements. Get the best of both worlds with bodybuilding and powerlifting.


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