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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 02-08-2013, 06:52 PM   #1
dumberer
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Default Where to start?

I have never lifted before in my life. I have been the gym to work out, but never really used anything for weight lifting. Where would you recommend that I start? Should I start out with dumbbells until I get a bit stronger and then move on to other exercises?
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