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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 02-06-2013, 09:58 AM   #1
LindenGarcia18
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Question Full body routine

I took on board what you said yesterday and will be switching to a full body routine.
I dont really know how to go about it though.
You all seemed to recomend a full body workout 3 times a week.

Does this mean i'll be hitting every bodypart 3 times a weeks? I know it sounds like a stuid question, but other routines like stronglifts, is based on an A B sytem, as im sure you all know.

What should I do?
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