|01-10-2013, 08:09 PM||#1|
Join Date: Jan 2011
Training Exp: 10 years
Training Type: Powerbuilding
Fav Supp: Food
The Floor Press.....
Is a great compound movement that puts emphasis on the clavicular head of the pectorals major, and more people should do them. After my last set of those today, my upper chest was lit up like a Christmas tree.
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