|01-10-2013, 08:09 PM||#1|
Join Date: Jan 2011
Training Exp: 10 years
Training Type: Powerbuilding
Fav Supp: Food
The Floor Press.....
Is a great compound movement that puts emphasis on the clavicular head of the pectorals major, and more people should do them. After my last set of those today, my upper chest was lit up like a Christmas tree.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Floor Presses||EliteDreams||Powerlifting & Strength Training||2||01-09-2013 04:44 PM|
|What causes weakness off the floor?||Davis||Powerlifting & Strength Training||61||01-05-2012 08:15 PM|
|845lb Floor Press||Mr.Silverback||Powerlifting & Strength Training||15||10-25-2011 09:25 AM|
|One Arm Floor Press||BendtheBar||Video Compilations||8||05-10-2011 10:45 AM|
|A new way to do floor presses||Rich Knapp||Muscle Building and Bodybuilding||2||01-29-2011 01:12 PM|
|Thread Tools||Search this Thread|