|12-09-2012, 01:40 PM||#11|
Join Date: May 2012
Location: England UK
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
|12-12-2012, 11:33 PM||#13|
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
My advice: eat lift pray repeat.
When a person reaches beyond the limits of their ability; they shall they make progress. There is no other way.
|12-15-2012, 02:43 AM||#14|
Moderation is for cowards
Join Date: Nov 2012
Location: N Ga Mountains
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Don't be afraid to eat,don't obsess over every single detail of your routine,just stick with it through the highs and lows.
Hunger. Hate. Recoil.
|12-15-2012, 10:03 AM||#15|
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
And, the most important above all: The psychology of your own soul and how this is managed around your living environment---this is the killer or profit manager of your fitness. If you think about it, most of the fight around personal fitness--is a fight within the inner self. Educate and manage this properly and you will be successful. Make THIS part of your health goals and it will naturally spill over to your overall fitness goals.
Strum the beat of your own heart, and not someone else's. As you make this journey, many around you will take a peek on what they see on the outside and make comments--thrust them aside and feed your heart the seeds of motivation that always comes from what is inside you and what your heart wants the most.
Peace and hamony to you
|12-15-2012, 11:09 AM||#16|
Join Date: Dec 2012
I agree with Chillen that you must have the expectations that are realistic. And educating yourself, you are doing that here somewhat. Best of luck to you, you will get there
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