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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 11-22-2012, 05:40 PM   #11
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Old 11-22-2012, 05:40 PM   #12
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Not that everyone can do this,most cant,but when i work,pressed for time and low on cash,its simple to chug a gallon of whole milk.Over 2000 calories,yeehaw! So yeah,plenty of butter and cream,eat faster,milk instead of water.
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