Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 11-13-2012, 01:06 AM   #1
Junior Member

Join Date: Nov 2012
Posts: 1
Reputation: 10
Phil12 is off to a bad start
Default upper/lower split


I just started a new upper body/lower body split. I would like to add deadlifts, push-ups and cardio too my routine. How should I incorporate these exercises or would I be doing to much?

M-Upper A
Th-Upper B
F-Lower B
Phil12 is offline   Reply With Quote
Sponsored Links


split, upper or lower

Similar Threads
Thread Thread Starter Forum Replies Last Post
Real Results 4 Day Upper Lower Split Workout BendtheBar Workouts 24 06-10-2015 07:17 PM
J's Upper/Lower Training Log _J_ Training Logs 208 01-23-2013 09:18 PM
My Upper/Lower gethuge69 Muscle Building and Bodybuilding 40 05-30-2012 07:40 PM
Upper and lower body 8pack Muscle Building and Bodybuilding 1 01-08-2012 10:52 AM
Kman's Upper/Lower Split kman025 Training Logs 11 12-20-2010 11:15 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 09:02 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.