Muscle and Brawn Forums

Muscle and Brawn Forums (
-   Muscle Building and Bodybuilding (
-   -   just did 10x10 (

SeventySeven 11-11-2012 08:44 PM

just did 10x10
only with 135 30-45 seconds rest. Killer. Next time 185.

BendtheBar 11-11-2012 09:09 PM

With squats? 7 to 8 days of pain coming. Well done.

SeventySeven 11-11-2012 09:17 PM

yezzir. Now to ravenously eat.

BendtheBar 11-11-2012 09:58 PM

Eat it all!

nighttrain 11-12-2012 07:22 AM

wow, thats pretty crazy, your legs should be kicking your rear for the next week...
great job

SCStrong 11-12-2012 09:39 AM

Wow!! That's gonna hurt. Congrats

ricka182 11-12-2012 11:15 AM

not impressed... come back and post when you hit 100x100 on 1000 pounds..

oh, wait.. that would be impossible.

Okay then, good job 77! How's the legs feeling today? You able to walk without a gimp? lol

SeventySeven 11-12-2012 11:57 AM

My legs always kill me on the second day after. I ate an entire chicken and a pint of ice cream after. I will enjoy todays ability to walk haha.

nighttrain 11-12-2012 02:20 PM

^^^ same here the third day is the worst for me... workout day, post work out day, freaking legs are killing me day!!!

xxgattlers 11-12-2012 02:24 PM

Congrats to you, that is awesome. Keep up the great work.

All times are GMT -5. The time now is 08:59 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.