|11-02-2012, 11:33 AM||#1|
Join Date: Jul 2009
So many people tell me I need to change workouts every 8-12 weeks or I will stagnate. All I want to know is what causes this stagnation?
I IS the not so swole RRRRamon!!!
|Thread||Thread Starter||Forum||Replies||Last Post|
|changing your workout routine to often ?||abett07||Muscle Building and Bodybuilding||20||02-20-2012 02:23 PM|
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