Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 10-25-2012, 12:22 AM   #1
SeventySeven
Senior Member
Max Brawn
Points: 5,586, Level: 48 Points: 5,586, Level: 48 Points: 5,586, Level: 48
Activity: 3% Activity: 3% Activity: 3%
 
SeventySeven's Avatar
 

Join Date: Jul 2011
Posts: 1,184
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
Reputation: 38396
SeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machine
Default Squat PR

This is squat PR in terms of reps. I didnt keep as tight as i should have , i missed depth on a rep and the bar wandered on one but the set felt good.
If you cant hear i laugh at my friend Devin chirping "I remember my first time squatting"
__________________
You cannot be physically strong if you are mentally weak.

Last edited by SeventySeven; 10-25-2012 at 12:25 AM.
SeventySeven is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
squat


Similar Threads
Thread Thread Starter Forum Replies Last Post
How to Squat ☆ Squat Tip #4 - Fewest Steps Possible BendtheBar Video Compilations 0 05-30-2011 05:35 PM
How to Squat ☆ Squat Tip #3 - Setting the Lower Back BendtheBar Video Compilations 0 05-30-2011 05:35 PM
How to Squat ☆ Squat Tip #5 - The Double Breath BendtheBar Video Compilations 0 05-30-2011 05:35 PM
How to Squat ☆ Squat Tip #1 - Elbows Down, Chest Up BendtheBar Video Compilations 0 05-30-2011 05:30 PM
Squat 900 Pounds 10 surefire ways to help you squat BIG BendtheBar Articles 6 12-07-2009 08:44 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:47 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.