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-   -   Top 5 (http://www.muscleandbrawn.com/forum/showthread.php?t=11394)

hax88 10-16-2012 01:52 PM

Top 5
 
What is your top 5 list of favorite exercises to do? Mine is as follows:
1.Bench press
2. Deadlifts
3. Pulldowns
4. Squats
5. tricep extensions

bamazav 10-16-2012 01:55 PM

Squats - any kind
Deadlifts - any variation
Pendlay Rows
Behind the Neck Presses
Chins - cause I can finally do some of them!

5kgLifter 10-16-2012 01:59 PM

Jerks
Finger DLs
Zercher Squats
Side Press
TGUs

Favourite but not necessarily done on a weekly basis or to the exclusion of other equally fantastic exercises.

BendtheBar 10-16-2012 02:04 PM

Deadlift
Squats
Dumbbell Rows
Close Grip Bench Press
Seated Press

ricka182 10-16-2012 02:04 PM

Deadlifts
Squats
Bench
OHP or Row or Shrugs
Bicep/Tricep Supersets of anything high rep.

bruteforce 10-16-2012 03:11 PM

Deadlift
Tire Flips
Yoke Carry
Power Shrug
Squat

Off Road 10-16-2012 03:52 PM

1. Squats
2. Shoulder Press
3. Prowler Pushes
4. Fork to Mouth Lifts
5. Spoon to Mouth Lifts

bruteforce 10-16-2012 03:57 PM

Quote:

Originally Posted by Off Road (Post 285570)
1. Squats
2. Shoulder Press
3. Prowler Pushes
4. Fork to Mouth Lifts
5. Spoon to Mouth Lifts

I'm a little too good at those two :chow:

Off Road 10-16-2012 03:59 PM

Quote:

Originally Posted by bruteforce (Post 285571)
I'm a little too good at those two :chow:

You will go far in this hobby :)

moeheep 10-16-2012 07:16 PM

DEADS
Mil Press
Bench
Squats
Rows

Thats all I do


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