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Old 09-30-2012, 06:55 AM   #1
abett07
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abett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good posts
Default What causes the butt wink ?

I had an experience lifter who I trust at my gym yesterday have a look at my form on the the big 4 lifts.The feedback I got was that everything was fine but I have a butt wink as I get low on the deadlifts.I get the butt wink when going close to the ground with the squats but I can still go below Parallel without the butt wink occuring .so its only the deadlift that is the problem.

what usualy causes the butt wink ?

how can I fix this ?
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