|09-30-2012, 06:55 AM||#1|
Join Date: Apr 2011
What causes the butt wink ?
I had an experience lifter who I trust at my gym yesterday have a look at my form on the the big 4 lifts.The feedback I got was that everything was fine but I have a butt wink as I get low on the deadlifts.I get the butt wink when going close to the ground with the squats but I can still go below Parallel without the butt wink occuring .so its only the deadlift that is the problem.
what usualy causes the butt wink ?
how can I fix this ?
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