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Old 09-11-2012, 10:51 AM   #1
Dianna Bol
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Default Wendler 531 boring but big question

MAB, long time no post. Getting back to the gym after a long year in college. Going to run Wendler's 531 boring but big, but starting to wonder if I need to periodize at all or if I should just do straight overload and add weight when I can. Thoughts are welcome.

My best previous lifts were a 380 deadlift, 305 squat and 235 bench.
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Old 09-11-2012, 11:16 AM   #2
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Don't think it matters much to be honest.
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