Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 09-11-2012, 11:51 AM   #1
Dianna Bol
New Brawn
Dianna Bol's Avatar

Join Date: Aug 2009
Posts: 38
Reputation: 152
Dianna Bol is new to the forumDianna Bol is new to the forum
Default Wendler 531 boring but big question

MAB, long time no post. Getting back to the gym after a long year in college. Going to run Wendler's 531 boring but big, but starting to wonder if I need to periodize at all or if I should just do straight overload and add weight when I can. Thoughts are welcome.

My best previous lifts were a 380 deadlift, 305 squat and 235 bench.
I'm a Man. I just thought Dianna Bol was funny.
Dianna Bol is offline   Reply With Quote
Sponsored Links


531, big, boring, question, wendler

Similar Threads
Thread Thread Starter Forum Replies Last Post
Wendler 5/3/1 App BigJosh Training Resources 2 05-23-2012 06:45 PM
Big But Boring 3 month Challenge bamazav Muscle Building and Bodybuilding 1 02-05-2012 10:06 PM
The "Boring But Big" 3-Month Challenge BendtheBar Articles 2 01-30-2012 04:02 PM
Workouts getting boring seth78 Muscle Building and Bodybuilding 16 01-10-2012 06:48 AM
Chet Yorton: Boring But Big Training Program Iron Gladiator Classic Lifters 0 04-18-2010 09:50 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 09:03 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.