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-   -   Wendler 531 boring but big question (http://www.muscleandbrawn.com/forum/showthread.php?t=11075)

Dianna Bol 09-11-2012 10:51 AM

Wendler 531 boring but big question
 
MAB, long time no post. Getting back to the gym after a long year in college. Going to run Wendler's 531 boring but big, but starting to wonder if I need to periodize at all or if I should just do straight overload and add weight when I can. Thoughts are welcome.

My best previous lifts were a 380 deadlift, 305 squat and 235 bench.

thumpinos 09-11-2012 11:16 AM

Don't think it matters much to be honest.


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