|09-08-2012, 04:24 PM||#1|
Join Date: Sep 2012
Need to get my butt moving
I have lifted for a few years and then 6 months or so ago got burned out and bored. Now I need to get back into my groove. I would appreciate any comments to help me get my butt moving again.
|09-08-2012, 05:12 PM||#3|
Join Date: May 2012
Location: England UK
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
you need goals and and a reason why you lift,what got you in to lifting the first time?
|09-08-2012, 06:59 PM||#4|
Join Date: Apr 2012
Think about how you were before you lifted. Did you like how you looked then? Did you like how you looked a few years into lifting? Realize that you look better now and maybe that will get you moving again.
|09-09-2012, 05:05 PM||#6|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
As already stated, pick a goal/plan which will help you stick with the routine you select; not having a goal means you have nothing to aim for.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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