|09-05-2012, 09:23 AM||#1|
With apelike velocity
Join Date: May 2010
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
Maintaining body weight
Does anyone have tips on how to maintain a certain body weight rather than gaining more size?
I'd imagine it would involve a stricter diet and lower training volume, but if anyone has done this or knows how I would appreciate any advice. I'm currently not interested in getting much bigger; maybe 5-10lbs more at the most.
Form follows function.
|body, maintaining, weight|
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