|09-05-2012, 09:23 AM||#1|
With apelike velocity
Join Date: May 2010
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
Maintaining body weight
Does anyone have tips on how to maintain a certain body weight rather than gaining more size?
I'd imagine it would involve a stricter diet and lower training volume, but if anyone has done this or knows how I would appreciate any advice. I'm currently not interested in getting much bigger; maybe 5-10lbs more at the most.
Form follows function.
|body, maintaining, weight|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Some Body Weight Routines||bamazav||General Fitness & Health||13||01-20-2017 01:37 PM|
|Body Weight and Starting Great: I Am A Novice Powerlifter||tank||Powerlifting & Strength Training||14||08-15-2013 12:35 AM|
|Weight Training and Body Structure||BendtheBar||Articles||2||12-06-2011 02:19 PM|
|Decreasing Bodyweight While Maintaining Size and Strength||BendtheBar||Articles||5||11-27-2011 11:15 AM|
|Thread Tools||Search this Thread|