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Old 09-30-2012, 11:26 PM   #101
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Old 09-30-2012, 11:50 PM   #102
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How can I increase my bench while saving money on my insurance?
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Old 10-01-2012, 06:19 PM   #103
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How can I increase my bench while saving money on my insurance?
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Old 10-01-2012, 08:42 PM   #104
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Was Joe Weider right?
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Old 10-01-2012, 10:29 PM   #105
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Was Joe Weider right?
Well he published the first issue of Your Physique magazine in 1936 when he was 17 years old, and built a set of barbells out of car wheels and axles the same year. Did he make a impact on many? Of course , but was it a good one? When I spoke with him after the first Olympia was held on September 18, 1965 at the Brooklyn Academy of Music, New York City he asked me if I was right......
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Old 10-01-2012, 11:25 PM   #106
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What do you think about about combining dynamic effort principles with time under tension principles? Something like dynamic time under effort tension?
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Old 10-02-2012, 10:49 AM   #107
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What do you think about about combining dynamic effort principles with time under tension principles? Something like dynamic time under effort tension?
I know a group of people who live on the islands in the pacific who use this technique. What you do is take the bar out while on the bench/squat/deadlift
and do 10x10 as fast as you can switching up grips/stances etc in ten different ways.
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Old 10-04-2012, 11:28 PM   #108
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hash browns or home fries?
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Old 10-05-2012, 11:50 AM   #109
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hash browns or home fries?
Both are a staple in pre Powerboy meet nutrition!
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Old 10-05-2012, 09:03 PM   #110
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what's a powerboy?
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